Hi, I’m Kanika—energy coach, Akashic Records reader, and host of the Art of Life podcast.

I’m passionate about helping people expand into more joy, abundance, and real self-expression.

I love conversations that go deep, ask big questions, and inspire real change—on air and off.

Recent Blog Posts

Unlock a Happier You: Loving and Accepting Yourself 101

Published on: 07/08/2024

Unlock self-love with Kanika, Energy Coach at Art of Life Center. Embrace acceptance, transform your mindset, and boost happiness. Start your journey today!

Meditation Blogs
Unlock a Happier You: Loving and Accepting Yourself 101

I Am Enough: The Transformative Power of Self-Compassion

Published on: 07/08/2024

Embrace the transformative power of self-compassion with Kanika, Energy Coach at Art of Life Center. Release self-criticism and learn to love yourself fully!

Meditation Blogs
I Am Enough: The Transformative Power of Self-Compassion

The Ultimate Guide to Loving You Without the Guilt Trip

Published on: 07/08/2024

Is self-love selfish? Kanika, Energy Coach at Art of Life Center, explains why it’s not. Embrace self-love as the key to a happier, more fulfilling life!

Meditation Blogs
The Ultimate Guide to Loving You Without the Guilt Trip

7 Proven Strategies to Stop Negative Self Talk and Reclaim Your Joy

Published on: 07/08/2024

Tired of the drama in your head? Let Kanika, Energy Coach at Art of Life Center, help you release negative self-talk and find true confidence within.

Meditation Blogs
7 Proven Strategies to Stop Negative Self Talk and Reclaim Your Joy